Dry January 

Feel better and do your thing for charity. 

Take on the challenge of giving up alcohol for 31 days. Ditch the hangover and reduce your waistline. 

We've all been there, the post-Christmas diet, after eating and drinking about a months worth of food and drink in the space of 7 days, usually the biggest achievement is moving from the couch to the fridge. So why not take on the challenge of giving up alcohol for 31 days and raise money for BASIC in the process.

Dry January

It's really easy to get involved: 

Step 1 

Give up Alcohol 

Step 2

Tell your friends and family 

Step 3

Set up a Just Giving page and support BASIC 

Step 4 

Share your achievements on Facebook, Twitter, Instagram and LinkedIn

More information 

To find out more about Dry January please contact a member of our fundraising team by email