3MDR is a virtual reality rehabilitation therapy used to help people who have PTSD (Post Traumatic Stress Disorder) Read more

Trauma therapy

What is trauma therapy? EMDR is a powerful psychological treatment that enables people to heal from the symptoms of emotional distress that are the result of disturbing life experiences. Read more


Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. It is most commonly used to treat anxiety and depression, but is also used to treat other mental healthy problems. Read more